Christine Kwok of Balanced Strength and Henri Hebert of Inspiring You partner to bring you a retreat of healing and healing to reduce stress and eliminate chronic pain to lead you back into the flow of your #WholeHealth to a Renewed You!
Renew You: A Mindful Melt Reiki Mini-Retreat begins with a Mindfulness Meditation and a group Reiki Energy Healing to clear our minds, provide stress and pain reduction, clear and ground us. Then, we tap into our power to heal ourselves, using Reiki Energy Healing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques. Once we have achieved a sense of peace and tranquility, we will continue to Renew You by flowing into The MELT Method, a breakthrough self-treatment technique, to eliminate chronic pain and erase the effects of aging and active living with an understanding of how to prevent pain and move with greater ease! Melt is used to purge the body of the stuck stress that gets stored in the body, causing pain, discomfort, and tightness. You will leave this mini-retreat pain and stress-free, re-energized, re-vitalized and re-motivated! Our new and improved, 2-hour format includes effective intention setting and snacks!