As an Empath you tangibly sense both the energy of yourself and others

    Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick and thin, they’re there for you, world-class nurturers.
Judith Orloff, M.D.

Have you heard the term Empath and think that it may apply to you? ​Are you somewhat of an intuitive mastermind? Do people come to you for help or to tell you their life story? Are you getting overwhelmed by everything you pick up on but not sure what to do with it all, or what it all means? Are you not just “empathizing with” people, but actually feeling their feelings and/or pains in your own body? Do you get confused about what you want and believe, when you’re exposed to other people’s needs and opinions? Are you wondering why you get so easily exhausted in emotional situations, and how to recharge your own batteries? Are you wondering how to identify and detach from a draining person or situation without guilt? How to create healthy boundaries? How to prioritizing everyone else before yourself and stop auto-helping? How to turn your empathic abilities off and on, depending on the situation? (If you are open all the time, you will become depleted and exhausted.) How to clear out the negative "stuff" you have (unconsciously) gathered during the day? Are you wondering if you can use your empathic gift in any profession? Is it really possible to be a healing person without being a professional healer? (Answer is YES!) Are you wondering what quick pick-me-up tools can help you when you don't feel so great energy-wise? In the Art of Being an Empath, this is a 2 hour introduction to the basics of Empath 101. 

In this course we cover:

• Am I an Empath?
• What kind of Empath am I?
• Turn Down The Volume or Turn Up The Volume
•  Move Through Crowds
• Empaths In Relationships
• Empaths at Work
• Feeling Safe
• Grounding Techniques

The Art of Being an Empath: Empath 101
$50

• 2 Hours for Group Class
• minimum of 2 people - maximum of 10 people​

Meets in-person. Flexible dates/times.
Cost includes Empath 101 Handbook.
Payment options: 1) Pre-Pay; 2)  Full payment due at first meeting
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All services are payable by check, cash, PayPal, Venmo or Credit Card. Due to the nature of our programs and group size limitations, we have established the following: Same Day Cancellations or No Shows do not qualify for a refund. Fees for transfer to other services or programs will be handled on a case-by-case basis. In the event that Inspiring You cancels or reschedules, participants may apply for a full refund or transfer, applying all payments to another program.

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​All services are for educational and self-improvement purposes, not for the diagnosis or treatment of any mental, behavioral or physical ailment. These practices are not a substitute for standard medical care. Consult with your health practitioner if you have a medical condition.